Jump to content
×
Are you looking for the BariatricPal Store? Go now!
  • entries
    28
  • comments
    19
  • views
    7,174

Day Five Prepop Liquid Diet...or how I'm coping in a house of foodies

4me4them

355 views

So this morning marks the start of the 5th day of my liquid pre-op diet. Here's what I'm taking in every day:

3 protein shakes

1 8oz plain/vanilla yogurt

1/2 cup low fat cottage cheese

4 oz apple juice

11 0z low sodium v8 juice

Broth/sugar free jello/popsicles within reason

 

So it isn't as bad as I thought it was going to be. I posted on the forum about my meltdown day one...went grocery shopping and was totally unprepared for the rush of sadness...got through it without going off plan and haven't felt that way again...but it was INTENSE! Silly, but intense.

 

I find that I'm waking up earlier (usually because I'm hungry), staying up later and my house is getting really clean! In fact my husband said I'm freaking him out a bit because I'm not a natural housekeeper. We used to invite people over so we would be forced to really clean up...lol

 

I'm still cooking and that makes me happy. I made my own homemade chicken broth and beef broth because the canned stuff is nasty. I'm still cooking for the guys (husband and adult brother that lives with us) and for the most part that is a relaxing thing for me. I put my broth in a pretty Starbucks coffee thingy to keep it warm and drink that while I'm cooking, then I have my shake when we all sit down.

 

I wont say it has been easy...but I am determined to make the most of this surgery and so I'm following the instructions exactly. I've weighed every morning since I started and am down 9 pounds in 5 days. I'm really going to try to stop weighing because I'm worried that A. when it slows down I'll be bummed and B. I don't want the scale that involved the first couple of months after.

 

See I'm a scale obsessive. Whew, it feels better saying that. I think I've written about this before but I let the scale dictate way too much! Either I'm successful so I allow a "treat" or I'm not and I figure nothing that I do matters and damn the torpedoes (order a pizza!) so not weighing for the next few weeks will be better. In fact as I'm typing this I think I'm going to move the scale out of the bathroom altogether. In fact I'm going to go do that right now, because my memory seems to be a little suspect the past few days. But more about that next time. Beth



0 Comments


Recommended Comments

There are no comments to display.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×