So it's been awhile! Did you miss me? I have been so busy lately...The two day a week liquid diet had some interesting challenges. The first couple of weeks I found myself way overeating on the other 5 days. So at week three I started doing the liquid thing for bfast and lunch on the 3rd day and eating dinner. I've also played with liquid for bfast and dinner and eating lunch.

The reason for the experimentation is that hubby and I are going to visit our parents for the next two weeks and I've been wondering how to NOT GAIN WEIGHT! Lots of old habits around food and our families. I plan to shake for two meals and then eat sensible portions of whatever I want for the third meal (I haven't had surgery yet). I'm also taking my walking shoes! I hope that my working eating this way for the past week will help me do it on vacation...I'll let you know how it goes.

On a side note, for the lades out there...I threw away ALL of my remaining granny panties today! I replaced them with fun colors, ruffles...you get the picture...no boring white cotton! On the WooHoo front, I also was able to buy a pair of pajama's at Wal Mart...doesn't seem like much but they are really cute (pink with sheep and they say "sheep dreams'). The point is, if I hadn't started this journey back in July, I would not have been able to get them....they wouldn't have fit at all!

Hope everyone is having a good week. I probably wont post for a couple of weeks...but I'll let you now how the eating plan for the vacation went! Beth