The zombie apocalypse has begun...
Because I am running. Who the hell are you, Andrea Diggs? A runner?
Let me say that when I run, its like a minute or two of walking, then a minute of running, then back to walking, etc. So it is not like full on half an hour 45 minutes of running. But I am on a treadmill doing something I swore I would never do, ever. Running. And it is not bad. I'm slow - only 4.2 mph, but walking has gotten too easy? Running on actual pavement is harder than the treadmill, but at the gym I feel I've hit my walking limit and almost have to move on to running to get the calorie burn that I want. At 228 lbs, I burn fewer calories than I did at 280. I gotta make up for that somehow.
Please seriously, let me know if you see any zombies. Because this is a sign of the apocalypse.
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