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Noticing changes

Trace Lynne

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I stepped on the scale yesterday, and I'm down to 309! I can't believe it... I'm 10 lbs away from being back in the 200s... I'm almost back to my post-knee surgery weight from 2009.

 

But what was even cooler? I dragged myself into the 9am Zumba class, and I found myself actually bouncing with some of the songs. There literally was more bounce in my step. It didn't hurt my knee quite as much to jump and bounce. I can only imagine how I'll be flying through the songs once I get closer to my goal!



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