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Wow!!!

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KHolmes

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Wow!!! I guess I should have played with some of the features of this forum. I didnt realize that we had a journal feature. I am so happy. I have kept a journal since I was old enough to write. I am glad that I can have one seperate just for my Lap Band Journey. Will post more later!!!

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Wow!!! I guess I should have played with some of the features of this forum. I didnt realize that we had a journal feature. I am so happy. I have kept a journal since I was old enough to write. I am glad that I can have one seperate just for my Lap Band Journey. Will post more later!!!

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Guest Denise822

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Are you using a food scale to tell how many ounces you are eating? Do you have the deli weigh an oucne of meat so you know how many ounces is in a slice? or do you just guess?

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