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I have a surgery date... the pre-op liquid thing is an emotional roller coaster...

Trace Lynne

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Last week I met with my surgeon. I was so excited and nervous. I knew that meant I would finally be out of limbo. I brought my support person along. I was ready, they say that surgery can be two weeks out, or 4 weeks, depending on the surgeon. He did his assessment and said, well, I think you're a good candidate, but you have a lot of fatty tissue in your midsection. I need that to loosen up and shrink, or that will make surgery more difficult. He said he wanted me on 4 weeks of product and to lose 15 lbs.

 

I can do it, I know I can. I've already lost 14 lbs in the last 2 months, I just need to drop another 15 lbs in the next month. Easy, right? Then I went to the front desk, and the only available time they have for me is August 28th. SIX WEEKS? UGH! So much waiting, so much work. I picked up the liquid product, and I'm working towards consuming all 4 things during the day. I tried product cold turkey before, it was very difficult, and I thought I would give myself a couple weeks to ease into it. I really don't like the flavor of any of it... but its what the doctor wants. I am down to one meal of real food a day, plus the product three times a day. I plan to be on it full-time by this weekend.

 

My calorie intake is down to 1,000 calories a day... and I'm feeling so moody. How have others dealt with this? I'm so hungry within 1.5 to 2 hours after I've had the shake or soup. I've been trying to consume more water, but the hunger monster starts to rear his angry head, and I'm so afraid that I'll snap at someone or just start crying. Yesterday, I was having issues with my computer at work because of the bugs from the new system migration we went through. I wanted to drop-kick it down the five flights of stairs. I was just so frustrated and angry... then I started crying. I'm afraid of what is going to happen when I drop reduce to the 800 calories/day consumption.

 

To help with losing some of the weight, I've also enlisted the help of a trainer. I'm seeing him twice a week, going to Zumba class once a week, and walk/bike with my dog on the off nights. My muscles are sore... I'm tired and struggle to get up in the morning,... but I'm still trucking along... It would be nice if I could exceed that goal of 15 lbs...



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I think you are doing great! Just wondering do you have to have the shake they gave you? My shake is Premiere chocolate which has 30 grams of protein,

I heard if you up your protein that should curb your appetite also drink at least 64 oz of water. I use crystal light and add protein (unjury unflavored) to my water for added protein,

Check with your doctor first. I had my RNY on 7/16 and fee great. Went to my doctor for the two week post op and lost 6 inches overall. My incisions are completely healed and I'm clear to go swimming again.

I heard the more protein you take in the better you'll heal after.

Good luck and hope this helps.

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