Good news! Today I finally braved the pool at the gym. It was fine. All my fears were assuaged. There were older ladies, younger swimmers, big people, little people. I ordered a new lap swimsuit, goggles and swim cap to use at the pool. Bad news! The lap suit was shipped separately and will not arrive until Monday. Good news! I have a Lands' End swimsuit that has been sitting in my closet since my honeymoon in 2011. Bad news! It is way too big now. It is a 26W It's baggy in the ass and way huge in the boobs. Every time I made it to the end of the pool I had to do a well being check on the girls to make sure they were not waving hi to the boys in the whirlpool. The new Speedo lap suit I ordered is a 22W (I'm an 18/20 up top and would say I'm between 22 and 24 on the bottom now, so I split the difference thinking that going a bit smaller than my hips - my biggest part - would last me a bit longer) Good news! The goggles and swim cap are great. The swim cap is lyrca instead of silicon, so it doesn't snag on my hair. Good news! This has reaffirmed that I love to be in the pool and love to swim. Bad news! I suck. All that cardio I do did not prepare me for how physically difficult swimming is. Good news! Every day I do it, I will get better.

Now, no more good news bad news.. Just news. I've decided I am ready to bump it up to 5 days a week at the gym. Two of those days will be an hour in the pool. The other three will be my regular two hours of cardio/weights. So now, instead of Sunday Tuesday Thursday Saturday, I will add in Friday, since the gym is dead on Fridays. I do not need to watch Say Yes to the Dress (It's a guilty pleasure. I love weddings! LOL and wedding dresses and read bridal magazines even though I'm already married. Ha ha ha!). I'm thinking that Sunday and Friday will be swimming, Tuesday Thursday and Saturday will be cardio/weights. I will start this tomorrow. So even though I went swimming today, this was more of a test run than anything.

I've decided to work on some Labor Day goals. My current weight is 255. I want to be 235 by labor day. That's ambitious, I know. My fitness goal is to be able to swim an entire lap doing the freestyle without stopping in the middle of the pool. It might not be fast, but in high school I could swim a lap without stopping. And I was roughly the same size back then. Yes, it was almost 20 years ago though. LOL.