I start loquid diet nxt Sunday, actually put a list togehter of thngs also need first 4 wks. Any suggestions on the liquid diet thay might not be on the list? Soups and sugar free stuff. Did you get powder and premade liquid protein drinks.

You are right on all accounts. It is a bit overwhelming. I intend to go and buy my first full month supply this coming Tuesday after my Pre-Op class. I renewed my GNC membership two weeks ago. I know that I will be there for certain chewable vitamins and I love the unflavored powder by UnJury, but I will be shopping at Sam's Club for the majority of my protein powder. The have a 5lb bag for $34.99 with the $7.00 instant savings. If get a bag of the vanilla flavor, you can mix other flavor powders (Crystal Light) in and have more variety. So far, sugar free jello has helped when I want to me feel like I am eating something. And the crystal light mixes are not that bad. However, I do prefer a natural tea bag to all those powders.

Torani Sugar Free Coffee Syrups are great for boosting the variety of your powder flavors especially with the Vanilla.

I bought the tub o' Powdered protein shake mix because I'm cheap! Body Essense purchased at Walmart.

Liquids I picked up a bunch of different cream soups and broth soups. I found a yummy sugar free lemonade at KMart, Smart Sense brand.