I have my date!
I started my liquid diet today feeling really good about it. I can't believe July 8 is the day my life will change for the better. I do planned to go to the gym at least twice a day since the gym is next door to me( smile) I broke my weight loss down in stages
Pre stage Liquid diet June 26- July 8 lose 20lbs
1 stage- Aug. 6 - Feb 6 lose 130 lbs
2 stage Feb 7 - Feb 7 a year later lose 100 lbs
3 stage to get to my goal weight 175 lbs how ever long it takes
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