Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    3
  • comments
    4
  • views
    1,890


3 Comments


Recommended Comments

Did I ever!!! I'd weigh twice a day! My nutritionist was not happy that I compared my weight loss to others and let's not mention that I told her I was upset when the scale stays the same for 3 days in a row!! She told me her concern is that I am not fully enjoying the benefits of my weight loss. I told her I look at the big picture..Loose clothing, healthier, walking better, etc... But she said if I truly was looking at the big picture, I wouldn't be emotional over the scale. She told me to only weigh once a week and once a week only! So I left her office 2/21/14 and did NOT weigh until my last appointment which was this past Friday, 3/28/14. I knew I had lost cause my clothes were baggy & people kept asking me how much have I lost...I almost cried when i saw the scale in her office. I was down 25 pounds!!! I must tell you, I DID FEEL REALLY GOOD NOT WEIGHING EVERYDAY. Just not knowing felt strange at first, but I was feeling so good that I was dwelling on my body and not a scale number. I have decided again to go this month without weighing till my next appointment on 4/28/14. I truly am getting the big picture now! Best wishes to you!! Remember, it's just a number. It doesn't measure the important things! :)

Share this comment


Link to comment

thank you so much your absolutely right i went to doc today im down to 228 17 lbs gone i wont weigh myself again til my first fill april 22! im gonna try hard!

Share this comment


Link to comment

almost 2yrs out, and the scale is still my biggest challenge lol Sometimes I am in total control, only weighing myself once a week. And then, the obsession will kick in and I am on it 2/3x a day!! But my life is so much easier when I stay off of it, and keep doing the right thing food wise.

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×