Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
Sign in to follow this  
Followers 0
  • entries
    12
  • comments
    16
  • views
    5,720

Feeling low

fit2Bme2014

Entry posted by fit2Bme2014 ·

693 views

Just did the Biggest Loser, CardioBlast warm-up...yes, warm-up and I'm worn out. Due to health issues, I have little balance or stamina and it's difficult to stand straight without my back/legs going out (when I go shopping, it's imperative that I use a cart, which helps me shop longer and get more walking in). It wasn't longer than 5 min. Feeling pretty low abt myself right now. :( I sure hope this surgery is going to be a tool I need to get my health and my life back.


2 Comments

Recommended Comments

Domika03

Don't be so hard on yourself. You're just starting out & it takes some people more time than others to get a work out routine in place. Be proud that you're taking steps to improve your health & lifestyle. Five minutes is better than 0 minutes. Keep working on it, 5 minutes one day, 6 another & just work your way up.

The surgery is definitely a great tool & you have complete control on how successful you can be.

Good luck

Share this comment

Link to comment
Leepers

Five minutes is better than no minutes. Just keep doing that five until you can go to six. You have to start somewhere! Chin up!

Share this comment

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×