Wed - March 7, 2007
Morning Weight - 232.5
Black Coffee w sweetner
Light Cottage Cheese - 120 cal
1 c Med. Tomato Soup - 80 cal
Myoplex Lite - 190 cal
1 c Golden Carrott Soup - 140 cal
1c Rosemary Chicken Soup - 230 cal
.5c Butternut Squash Soup - 60 cal
1 Tbsp of flax seed oil - 120 cal
Daily Total - 940 cal
1 set of scaffold stairs at M3
walk to Costco at lunch
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