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Day 1 of Pre-op

NancyintheNorth

Entry posted by NancyintheNorth ·

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So day 1 of pre-op Slim Time liquid 'diet'. I have two weeks of this before my surgery on March 5th and then one week afterwards. I'm feeling a bit weak today as I had a ton of blood taken from me for pre-op testing.

 

First shake - vanilla Slim Time - I put in a bunch of cinnamon too, liked it lots.

 

Today I also start walking. My dog will be out of her mind happy. I hope to walk safely despite the snow and ice.

 

I'm ready to go on this new change. I also get to eat some vegetables during this time, and also, during this time (two weeks), I'll put the scale in hubby's car. Otherwise I'll check every single day and that's not a good idea for me.

 

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dylanmiles23

Good luck with your new journey. I love the band. I have had it for 1 1/2 years.

I have a shake for breakfast every morning. I hate eggs etc. I use 8 oz unsweetened vanilla almond milk, 1 scoop of chocolate Body Fortress protein powder, about 1 tea. or more of decaf instant coffee and about the same amount of peppermint extract and then tons of ice. My shakes are very thick and taste great. The coffee and peppermint kills all after tastes. I have a small Hamilton Beach blender that is also the drink cup. So after all the ingredients are in I fill it with small ice cubes.

Good luck.

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