Things are not as they appear
I get emails daily asking me how to I lose my weight and look so good but I must admit, things are not as they appear. I too have love handles and golf ball thighs but I don't post the pictures that show that of course. I lost a ton of weight fast but I did it with the sleeve and the gym. Ask my family where I spend my free time when I'm not at the office, I'm at the gym. Nothing is free, we must work out and sweat to get results and that is the only reason I look like I do. I also avoid carbs and sugars and focus on protein. Protein shakes and yogart and chicken is in my daily diet. You can do it too, don't give up!
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