Winter, Fibro, and Weight Loss
I gave myself and my daughter post-Christmas presents, memberships at Planet Fitness. Since I don't drive and PF allows you to bring a guest, my son gets one by association - he will be my driver.
The problem is that with this extreme cold weather, my fibro has been in overdrive. I don't like to go out when it is really cold because it aggravates my pain so I've been following the exercises set up by my pre-op personal trainer and my post-op physcial therapist.
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