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Sun - March 4, 2007

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Suzie Q

Entry posted by Suzie Q ·

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Grande N/F, S/F Dolce Cinnamone Latte - 130 cal

Light Cottage Cheese w fruit - 130 cal

 

Light Cottage cheese w fruit - 130 cal

 

1 c Red Pepper w black bean soup - 120 cal

 

1 popsicle - 40 cal

 

Granda N/F, S/F Latte - 130 cal

 

1 can flavoured tuna - 130 cal

1 can flavoured tuna - 130 cal

4 tbsp mayo - 200 cal

 

Daily total - 1140 cal

 

45 min walk w 6 sets of stairs on the dyke

1 hr bike ride

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Suzie Q

Grande N/F, S/F Dolce Cinnamone Latte - 130 cal

Light Cottage Cheese w fruit - 130 cal

Light Cottage cheese w fruit - 130 cal

1 c Red Pepper w black bean soup - 120 cal

1 popsicle - 40 cal

Granda N/F, S/F Latte - 130 cal

1 can flavoured tuna - 130 cal

1 can flavoured tuna - 130 cal

4 tbsp mayo - 200 cal

Daily total - 1140 cal

45 min walk w 6 sets of stairs on the dyke

1 hr bike ride

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