All The Benefits Of My Lapband...i'm So Happy!
So the list just grows longer and longer. the benefits of my current 50lb loss include:
--Dropping my b/p meds and having normal b/p for the first time in years.
--Smaller clothes...this is so much fun and so encouraging. I don't always see the difference in the mirror, but I see it in my clothes. Nice incentive to keep on keeping on.
--I feel better. I move better. I sleep better. I am smiling so much more.
--And now one very big one that will keep me on track for a long time. I visited my knee doctor yesterday. My right knee is a mess. I've known I'll need replacement for sometime now. But, I've been too young and too overweight. But...because I've had my surgery, it's going to be closer. He's not going to make me wait until I turn 50. I can have it when I lose another 50-75 lbs. I'm so excited! No more pain. I have no cartilage in my right knee. I'm bone on bone. I also have bone spurs and lots of nasty arthritis. I got a shot of cortisone yesterday that will help with the pain. I'm limited to doing cardio ONLY in the pool. No treadmills, no elipticals, no stairs (except at home to get to my bedroom). So, I'm working on getting new workout plans for the pool to keep me engaged.
So the list just keeps growing. I'm so happy with my decision.
Have a great day, friends!
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