Weight Loss Is Going Well... Have Had Some Discomfort
Hi all. Sorry so long since I blogged...... I just wanted to report on how things have been going. This past week I had some issues with eating. My stomach was really hurting and I think I just introduced some new foods to quickly. My tummy was burning. It was bad. I talked to the Doctor and they said to slow down with my diet and go back to the full liquids. I did for the most part and I am getting very little calories but I have been loosing weight. I am down to 254 from 295 which is 41 pounds and tomorrow is my 4 week anniversary. I am just eating protein mostly and not eating much because I don't want to disturb my tummy. I have lost a lot of inches too and I really have not been working out too much since I have been a little lathargic. Things are now on the upswing and I am really only eating now just because I know I need to to live. I am trying to get in 800 calories a day but sometimes it is hard.
Next week back to exercise and I mean full on work out so I can begin to tone up and loose more fat (not muscle). I have a Doctor follow up visit on Wednesday so I will post about that as well.
They put me on Carafate which is a liquid you drink before you eat and it coats your tummy on the inside and it really helped.
Sorry to sound rushed but my hungry family awaits
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