Two Weeks post op
I am two weeks postop I have lost a total of 20 pounds. I am down a pant size to a 16 for the first time in a long time. The weight loss is amazing to me. I am afraid to stall. I really want to get under 200 pounds! Just .5lbs to go!
I started soft foods. Fish, cottage cheese, yogurt, protein shakes, peanut butter, soup, cheddar cheese melted, baked potatoe mashed. I tried veggies that we steamed well but they didnt sit well. I am still more comfortable with the yogurt or cottage cheese because it is package small and I dont over do it.
Working out at the gym on the elliptical and stepper machines. I am a little tired after 30 minutes but generally feel good. Plan on starting weights next week.
I get uncomfortable at times in my waist incision areas. (Wish he would have went a little lower so they were at my pant line. But they are not red or anything. My left flank area also feels sore. Not sure if it is my stomach or kidney?
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