Up and at 'em!
Just a quick blog post while I have this on my mind.
I need to drink more water. My goal today is to drink all the water I need to when I am supposed to. I have 12 oz down so far this morning.
I woke up a few times last night to use the restroom and to re-up my pain pills, but then I went right back to sleep. I got out of bed at 8:30 and started drinking water. One of the things I've been religious about is taking a shower. I feel so much better after my showers. Completely energized.
What do I plan on doing today? I think first thing is I'm going to get out and do some walking this morning. I will try to get three sessions of walking in today.
My mobility is a lot better today. I sat up out of bed without my stomach muscles screaming at me. And I had to pick up a towel off of the floor this morning without any pain. All good things!
0 Comments
Recommended Comments
There are no comments to display.
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now