I'm writing this entry a bit early today. It's my first full day at home. I attached a screenshot of my MyFitnessPal progress for the day. I'm using MFP to ensure I'm getting all the protein I need while staying under the sugars and fats for the day.

I didn't sleep well at all last night. I'm hoping that the sleep gets better. I was able to get a few hours of sleep in from 2 to 5 am this morning before I finally got up. I didn't end up following the food schedule I wanted to today. Mainly because my sleep was all messed up. I'll try again tomorrow. I took all the meds and my multi-vitamin I was supposed to take and had a BM finally. I was worried about not having one. I had a little bit of help though, because I took a suppository.

One of the food suggestions during this phase for me is cream of wheat with a scoop of protein powder. I use chocolate light muscle milk to mix in and it tastes so good! My worry is that I don't have the ability to feel full yet so I'm eating it very slowly. Cream of wheat changes its texture very quickly to hard and dry once it's out too long. So I got two good bites in before it got hard and I couldn't eat anymore. Anyone with any suggestions would be nice. It's one only thicker consistency things I can eat right now and the taste is so lovely.

For dinner I decided to try some fat-free yogurt with the unflavored Unjury protein powder. I found is that once I mix the powder in to the yogurt, the yogurt is a little too watery. Probably the temperature causing that. And though it says it's unflavored, I could still taste there was something different about the yogurt. It's sort of the same reason I don't do those unflavored mix ins for fiber or drink miralax in water. I can always taste the change and it makes me not want to finish whatever it is I'm eating.

I decided to try out one of the trazodones that I had left over from last year when I stopped taking them to see if I could sleep this afternoon. I took a 50 mg tablet and it worked almost instantly. I slept for a little over 3.5 hours. Waking back up felt so nice.

My best friend made dinner for the family today. Spaghetti with italian sausage and some garlic bread. I snuck a small bit of the garlic bread and immediately felt icky. I chewed it up until the point where there was hardly anything in my mouth and swallowed. Then for about 10 minutes I felt like it was lodged inside my esophagus. That was a stupid move, one I won't make again.

I had 76 grams of protein today from the small amount of muscle milk I had in my cream of wheat, premium protein chocolate shakes - I had two to make up for not eating much at breakfast, and the unjury protein packet for dinner with my yogurt.

I'm getting tired of the current set of meal choices. I'll have to change some things up tomorrow to keep things interesting.

My mood today started on the sad side. But after waking up from my nap this afternoon I felt a little better. I need to get a little bit of walking in tonight before it gets much darker. I weighed myself and I'm close to losing all of the water weight gain from my time in the hospital. I peed so frequently yesterday that I dropped 6 pounds from morning until about 5pm. By tomorrow morning I should be back to my weight I was at before going into surgery.