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Rough Week....

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Shannalee

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This week was rough....I have been down in the dumps most of the week. I think the main issue was food and I have been going off my diet. It might be because it's Christmas but then again it could be that there have been a few individuals in my life that haven't been as supportive as I hoped. It actually kind of hurts but I know I have to let it go. I have also been beating myself up because I think I have talked the ears off some of my closest friends. I have 4 months to go before I have the surgery so I am thinking I might back off a little bit. Maybe I should focus on getting into the water and working out then this surgery. I have a feeling it is driving me nuts and those around me.

 

Actually I just want to get through the holidays without wanting to eat everything in front of me. Being around my family can do that to this girl. When I get back a few days before the New Year I won't be traveling to visit them until after the surgery. Maybe that will help me keep on track and do my best on the pre-surgery diet and getting my knees better. It seems like I go 1 step forward and 3 steps back every other week. I know that things will get better but waiting isn't fun!

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Don't beat your self up for talking to your friends about your troubles. That's what friends are for, right? The holidays are sooooo hard. I'm going to try and have a step by step plan for the 24th and 25th. I'm frustrated to about this time of year. I feel like I'm gonna gain it all back! Just keep focusing on surgery. It's the best thing that has ever happened to me.

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Thanks :) I am trying to focus more on the positive side of things rather than the negative. I gave too much energy to it last week. The one good thing about this Christmas is that my mom is in the same process as me so I think my family will behave during this time. I am also starting to think that I picked a good time. I start my 3 month supervised diet early next month and surgery's not until May....I will have plenty of time to get used to my new eating before next Thanksgiving and Christmas. I just need to stay positive and I know I'll get through it. Thanks again Molly :)

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