At 3 months out I have lost 62 lbs:

Starting weight: 240

Current weight: 178

I still have quite a bit to go (as my height is 4' 11").

I'm so happy with this progress! I LOVE LOVE LOVE my sleeve.

I've learned and lived through quite a bit in the last couple months....

THE GOOD:

- Doing 175 squats will not kill you

- I can see my clavicles! (This was a very happy NSV for me)

- Eating at restaurants and parties is more manageable than I thought (just remember: protein first)

- While shopping one day, I looked down and realized I couldn't see my belly, just boobs

- I reached my surgeons first goal on 7/22/13, which gave me even more motivation to keep on track

- NSV: I can wrap a bath towel around me!

- I entered ONEDERLAND on 7/31/13

- This, to me, is by far the most exciting... My resting heart rate went from 120's- 130's down to the 70's!!!

THE BAD

- "Hunger" during your time of the month: oh wow, I feel like a monster! Lol. Just a tip: don't weigh yourself during your period, it'll just lead to frustration that isn't needed!!

- I've come to terms that negative people will be negative. No use in trying to please or understand these people.

THE UGLY

- CONSTIPATION... Def never had this as an issue before surgery. My norm before was a couple times a day. Now, a couple times a week. Um, ouch. But I recently starting taking Colace. Hopefully that'll help.

- Hair loss: Ok, I knew hair loss is a side effect, and it usually happens around month 3 or 4, BUT I wasn't really prepared for what it'd actually look like... Like a horror movie! It's quite disturbing to look have hand- fulls of hair while washing it or to look down in the shower and have a hair ball the size of a chinchilla near your drain! I'm lucky I have such thick (and long) hair to begin with, which is why I think it looks so disturbing.

WHAT I'M DOING:

Well, what I'm supposed to be doing. Protein first, lots of water, low carbs, and exercising. I'm not saying I'm perfect, but I find following this plan pretty simple. I don't feel deprived and I rarely feel hungry. It requires work, but the results are so worth the sacrifices.

Just working towards and hoping for continued success!!!