18 Months and still loving my sleeve!
It is 18 months since I was sleeved and I absolutely love my sleeve.I am 8 pounds under my goal weight which is a little to low (my face looks very wrinkly at this weight)
Have been in maintenance since about Jan Feb this year and it is so easy to maintain.I do have a strategy I live by though.
1.Weigh every morning.The scale is my friend and I allow myself at most 4 pounds up before I get backto basics.And as my weight never goes up gradually (it jumps up 4 pounds after a week or 2 of loss of fucused eating),it is always easy to get back to protiens for about 4 days and it is gone again.
2.Eat little bits of most food but protein as the primary food source.
2.No excuses when I gain.
3.Not denying myself but never OVER indulging either.
Now in this year a lot of very heavy emotional stuff happened in my life and to some extent I have to rebuild my whole life.The blessing of the sleeve is I couldnt eat away my emotions anymore and am learning to deal with it.I am also in therapy now.In my house everyone now eats healthy,regularly and we are learning to really enjoy food.My youngest child developed an eating disorder (she's only 12 now)for which the blame can be laid at my feet.My obsession with food,no,food,weight related issues coupled with a few comments like gymnasts who is lighter finds it easier in higher levels (she's level 8) have made her decide to self restrict her food and at first I thought I was eating much more as my food portions was all of a sudden the same size than hers.After cutting my food to almost nothing I realized that HER PORTIONS WERE AS SMALL AS MINE.
Anyway,it showed me my obsession have hurt my children and that they need me to eat with them,which I stopped doing after surgery.I also have to eat mostly what they eat.NORMAL is what I have to do even though my portions cannot be normal.She is doing somewhat better but I have to super vigilant and consistant in my food behaviour as she is not Completely out of the woods yet.
Life is really good as we are all learning by the grace of God how to communicate,express,eat and live life as whole people.
I still have vitamin issues and borderline low protein but we are working hard on fixing this (side effect of all this is I still lose way too much hair all the time)
I am so greatful to have had this surgery.It gave me a life I never would have had.It has helped me change a lot of the issues that kept me in one place.My motto of life is to be managed not to be cured still stands but have a different meaning altogether now.Mindful, intentional living is great!
The sleeve rocks
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