Jump to content
×
Are you looking for the BariatricPal Store? Go now!
  • entries
    13
  • comments
    32
  • views
    5,906

Day 1 Pre-Op Diet

Sign in to follow this  
CarryOn7

558 views

I am surprised at how well the first day of the diet went, The hardest part was Dinner when you could eat 3oz of protein. That made me hungry. But I prevailed. It didn't hurt that I registered 1 of my kids for High school & spent 5hrs over there trying to sort out a messed up schedule. I put 2 bottle of water in my bag & drank them slowly. I've had a bit of a headache but I think that is part of detoxing from Sugar & Caffeine. I did pretty good with water. Better than I thought. I just need to try to add 2 more bottles.The whole "dry meal" thing is rough on the water intake.

I got 59 grams of Protein so I will take it. I need more but that's a good start. I am thinking why my Dr put his patients on a 2 week diet is to work the bugs out the best you can before hand. rather than after. its a lot of managing your time, & being accountable, I guess this is where all the other diets I have been on come into play. A learning experience. I think the second thoughts are all part of the process too. I have noticed I second guess when I want something not on my diet. I just do my best to remind myself, I have tried numerous things & crashed & burned. now it's time to succeed. move forward & just flat out do the best I can do. some days will be hard some I won't think twice about. this is just a fact of life. That's where this site comes into play. A place to vent with others that can relate. Good Luck to everyone no matter where you are on your Journey! B)

Sign in to follow this  


3 Comments


Recommended Comments

today is day 2 for me...Im surprised how well I did yesterday as well. WE CAN DO THIS!!! This is probably the hardest thing, having to do this pre-op WITH a stomach in tact!!!

Share this comment


Link to comment

It's just a matter of getting the timing down, I don't think the 2 weeks will be to bad. just the word Diet really gets my body tied in knots. :P

It will all work-out!

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×