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Kay__S' Exercise Blog

A blog by Kay__S

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Aqua Dance

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Entry posted by Kay__S · August 15, 2013

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exercise

I joined Premier Lady Fitness today after looking all over for water aerobics classes. It turned out they were just down the road and for a great price. Tonight I took my first class there, and I'm exhausted. It had all kinds of dancing, but I was safely immersed in water where no one could see me! It was great. I look forward to doing it again. My calves are screaming! I haven't felt proper exercise-induced tiredness in the longest time. It feels so much better than my usual 300-lb-person-having a normal-day tiredness. I'm looking forward to having energy again once the results start appearing.

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