Baked Meatballs
BAKED MEATBALLS
1 pound ground beef
1 pound bulk Italian sausage
2 teaspoons dry minced onion
1/2 teaspoon garlic powder
1/2 cup parmesan cheese, 2 ounces (I used the kind in a can)
2 eggs
1/2 teaspoon salt
1/4 teaspoon pepper
Mix all of the ingredients in a large bowl using your fingers. Mix until the meat no long feels slimy from the eggs. Shape in golf ball size meatballs and place on a large baking sheet with sides. Bake at 375º for 15-20 minutes until the meatballs are done all the way through. Rinse in a colander to remove any egg and cheese that has leaked out.
Makes about 20-30 meatballs
Can be frozen
Per meatball: 92 Calories; 7g Fat; 6g Protein; trace Carbohydrate; trace Dietary Fiber; .5g Net Carbs
gamergirl reacted to this
Sign in to follow this
Followers
0
1 Comment
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now