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Liquid diet today...my orders, not the surgeon's!

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vsginkc

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So...today I am starting my liquid diet. According to surgeon's orders, I am supposed to start 1 week from surgery (i.e., surgery on Aug. 22, start liquids on Aug. 15). I'm starting now because I'm so exhausted by all my food drama. I have been eating like I'm preparing for a frickin' electric chair. Literally eating into a food coma some days. It feels horrible. I know that discipline is going to be part of this new, healthier life so I might as well start this week. If nothing else, it will allow me to break this carb-bender/crazy maker. Also, this is the week of making some pre-surgery changes. I wish I would have done all of this a lot sooner, but I didn't..... So - Monday starts liquid diet. Thursday is my stop smoking date (2 weeks pre-surgery). I CAN DO THIS!

 

God help me.

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Don't forget to give up caffeine if you currently partake. Caffeine withdrawal while recovering from surgery is an unnecessary complication.

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Just focus on what you CAN have. I had a 2 week pre surgery liquid diet but on the first week I was allowed up to 4 oz of meat once a day if needed. I only did it 3 times but if it gets too rough in the first few days you might want to try that.

I really didn't mind the liquid diet. I too went a little crazy eating the month before surgery so I was ready for the change.

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good for you, the first 3 days are the hardest. i cut caffine cold turkey and had terrible headaches, i added half of a cup of coffee back for a couple days and when i quit again, no headache... also i didn't sleep well the first week, so hungry at bed time. i found a ts of peanut butter and a sip of skim milk helped me alot. now it's all liquids and only clear liquids tomorrow.. surgery monday morning!!

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good for you, the first 3 days are the hardest. i cut caffine cold turkey and had terrible headaches, i added half of a cup of coffee back for a couple days and when i quit again, no headache...

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