2nd Meeting...
I went to my second meeting it was all about label reading and watching what you buy. I rarely look at these things, I mean I know what to look for and what not to buy but I never really cared. I do realize that by reading the labels I will have a better chance of really losing the weight and keeping it off. I know that I have to change the way I think about food and how I eat it before this surgery!!! Just so I don't have a nervous break down when I can't eat all of those yummy things anymore!!!
Lost 2 more pounds since last week!!!
I am finally on my way!!!
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