Tues - February 27, 2007
Breakfast
Black Coffee w Sweetner - 0 cal
Silhouette Mousse Yogurt - 60 cal
2C veggie broth - 20 cal
Grande Non-fat, Sugarfree Latte - 130 cal
Popsicle - 40 cal
2C veggie broth - 20 cal
2C chicken broth - 20 cal
Fudgesicle - 100 cal
Herbal Tea w Sweetner - 0 cal
Daily total - 390 cal
One hour walk after work to the Dyke in Steveston - 2 sets of stairs
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