Another fill and high blood pressure
I had another idy bidy fill today - from 1.3 to 1.5. I figure taking it slow is ok.
I also found out my high blood pressure is still high so my dr. switched me to a different medication: Altace 5 mg. Its the first time I've been on anything other than a water pill for high blood pressure. My BP problem was only diagnosed before my surgery - so about 7 and a half months ago. Its a little unsettling at my age (31) but I know with continued weight loss my health will continue to improve.
I walked tonight - did 28 mins and 1.5 miles including warm up and cool down. After I did some butt excercises and stretches too. Hubby needs excersice with his newly crazy blood sugar levels so I'm sure that will motivate me as well. His being concious of his diet and excercise will help me focus too.
At 6.5 months I thought I'd be lower in my weight than I am now with a 35lb weight loss - but its still better than I was. I know if I focus more, excersice it will continue to come off.
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