Appreciating all the little ways my life has changed in the past 5 months
I will almost make 6 months post op, and I have a great many things to be thankful for. We all strive to hit numbers on the scale, but it is all the little accomplishments that really make a difference in how we feel and the way we move. I've compiled a list of all the things I have noticed since surgery that have changed for me.
1. My blood pressure has dropped 20 points (*note that I have never had high blood pressure)
2. I have dropped 2 shoe sizes
3. I started out doing 15 minutes of cardio and can now do 2 hours non-stop of medium to intense cardio
4. Foot pain is GONE
5. Knee pain is GONE
6. Back pain/sciatica is very rare
7. Migraines have subsided and only come about when I get a massage or have a lot of neck tension
8. I don't need an extension for the airplane
9. I am now considered a regular at the gym
10. I am able to look in the mirror more and for longer periods of time
11. I rarely need to take a nap in the middle of the day
12. I can work a 8 hour shift with no problem...used to work only 4 hours because my back and feet would be killing me
13. pants size went from 28/30 to 20
14. I am seeking out new active things to do instead of avoiding them
15. I don't have any bathroom problems: (this one is quite embarrassing), but I used to have a lot of issues...even wiping my ass where I would be in tears because I couldn't reach! I don't have any of these problems anymore
16. Sex is way better! Being on top is an option now and an enjoyment :0)
17. I get a compliment every day
18. My towels fit completely around me now
19. I am more social
20. I watch less tv
21. I need my husband's help less with everything
22. I am 14 pounds away from being the same weight as my husband!!!
23. I enjoy working out
24. I am comfortable with what and how I eat...I don't obsess anymore
25. I am now trying to motivate others
26. I am so busy living my life that it is hard to get on the computer and post blogs...I'm trying though
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