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I'll get by with a little help from my friends....

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mnardi123

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Okay folks, I'm 6 weeks out and would like to build an online support system. The days of just popping something in my mouth without any physical consequences (except my fat butt, double chin, jiggly arms etc.) are long gone. If I accidentally or even purposely put something in my mouth (you know it's the "what could happen it I just tasted it" syndrome) I get stomach pains.

 

How am I going to do this for life? I know, I was in this abusive relationship with food and I'm now in "rehab" but how do I become one of those people who eat to live and not live to eat? Especially when I'm the go to gal for culinary creations, it took me 6 months to develop what I think is the world's best cinnamon roll and when I make ravioli I make my own ricotta cheese and pasta dough; and I make a NY Cheesecake that any New Yorker would have naughty dreams of. It's how I make extra cash for the holidays.

 

But food has also caused me so much pain, sadness and lack of self esteem and after 6 weeks post-op, my husband told me I was beautiful, I've been married 17 years and I haven't heard him call me beautiful in 14 years (I've been pretty, cute, sweet and even adorable). If anyone else is having these up and down feelings would you be willing to give a little help to this sleever?

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OMG, that's why we all are on this forum. This is an extreme lifestyle adjustment with no days off. I know that before when I was on one of my weight loss kicks - you know keep it up long enough to get about 20lbs. off, then kind of slowly giving the new eating plan the boot, gain 25lbs. in two weeks. This is different and it gets emotional because we can't stuff our feelings down with food. I don't know about you, but I did that alot. This is all normal. You can still be a Culinary Genius, but, your husband may have to take on the "tasting" duties (eventually you'll be able to take one bite), then you'll have to give the food away, or better yet sell it. I used to bake for extra $$ - and I was thin when I did that. It is time to kick food dependence to the curb. We will all learn to eat what we need nutritionally. Hopefully, once we fill our nutritional needs, there won't be room for the food we don't really need. You will be fine.

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Last night was the second time since my surgery that I wanted to comfort eat.....I thought I could eat something and it would have no backlash...I thought and thought about it and decided that if I did that I would only be hurting myself...no one else.....

Once a food abuser, always a food abuser......That is how I see myself....So before I take that bite I think long and hard about everything I have been through and the place I am now and so far...no mistakes....

I will make them I know I will....But not last night...one victory for me.....The rest of my life to go!!!

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