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Calorie consumption

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Neuanfang

Entry posted by Neuanfang ·

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blogs/blog-0474356001372733635.jpgOK, my questions is .... how many calories are doc's telling you to consume about 4 - 5 weeks out? I am still on soft foods but was never told by my doc or the NUT (whom I only saw one time) about how many calories to consume. If anyone has that information I would be glad to read about it.
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carstanger

Doc and nut were more interested in Protein, amount of sugar, and fat. I track my exercise, food, and water in myfitnesspal.com. At 3 months, they upped my amount of protein. In August, I have my 9 month checkup. I've lost 75.5 pounds since the end of October. Surgery Nov. 12th. I'm 66 so I lose at a slower weight and I enjoy water aerobics, but hate the walking because of the arthritis in my feet. Still walking my second 5 K in a couple of weeks. Hope that helps. Carol

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JoiaRox

I asked at my most recent appointment (I'm 3.5 weeks out) and was told "I don't care how many calories you consume, or how much weight you lose! I want you to meet the protein, fluid & vitamin goals and heal!"

The tool isn't fully healed, yet, so work on your minimum goals and the tool will be ready to rock before you know it!

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TES

My medical team implied that I should be at about 500-700 calories that far post-op. It sort of happens naturally if you try to get in at least 60 g of protein a day and limit carbs.

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