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pre 2nd fill

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KariWI

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I am going for my mtg with the nutritionist tomorrow and then my 2nd fill. In between I am going to go shopping for SPI. I have such mixed feeling on what to say to both of them. I feel restriction sometimes. It is never when I eat certain things and other times I can eat and eat and it never feels like I have restriction. I know I am eating to fast and with to big of bites. I ate so much at the restaurant a couple of weeks ago that it scared me. I ate tuna a week ago and had maybe 1 Tbsp with mayo eaten and I got the worst pain in my chest and was really sick for several hours. I really cannot figure it out. I want more restriction as I do belive I am eating more than I am suppose to. I don't know how the weight loss has gone as I have been going more by how my clothes feel. I think I have lost. I want to get my weight #s from each time I was at the doctors tomorrow so that I am more accurate. I know my scales are way off from the doctors. I have settled on 172 as my start as I know I was atleast that when I originally went to Dr. Millers. Actually I think it was 176 but I am not going to go there. Last time I weighed here I was 132 but I have been eating more this weekend as we are snowed in. I wish I would of gotten busy and went to the gym today but it is closed now.

I will try and get there tomorrow and I also tan Tues AM.

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I am going for my mtg with the nutritionist tomorrow and then my 2nd fill. In between I am going to go shopping for SPI. I have such mixed feeling on what to say to both of them. I feel restriction sometimes. It is never when I eat certain things and other times I can eat and eat and it never feels like I have restriction. I know I am eating to fast and with to big of bites. I ate so much at the restaurant a couple of weeks ago that it scared me. I ate tuna a week ago and had maybe 1 Tbsp with mayo eaten and I got the worst pain in my chest and was really sick for several hours. I really cannot figure it out. I want more restriction as I do belive I am eating more than I am suppose to. I don't know how the weight loss has gone as I have been going more by how my clothes feel. I think I have lost. I want to get my weight #s from each time I was at the doctors tomorrow so that I am more accurate. I know my scales are way off from the doctors. I have settled on 172 as my start as I know I was atleast that when I originally went to Dr. Millers. Actually I think it was 176 but I am not going to go there. Last time I weighed here I was 132 but I have been eating more this weekend as we are snowed in. I wish I would of gotten busy and went to the gym today but it is closed now.

I will try and get there tomorrow and I also tan Tues AM.

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