Scale and Motivation Stuck!
Surgery May 13th...have only lost 19# post op...which would be ok, except scales stuck. Increased protein, water. Nothing. Decreased calories, increased calories. Nothing. I feel like I'm gonna stay fat forever...but not eating enough and miserable! Im Either hungry, or full. If I cut calories anymore, I'll just be hungrier and have no energy.
Yesterday; 649 cal 70g protein about 50-60 oz water
Wednesday: 692 cal 85g protein 64+ oz water
Tuesday I went over 1000 calories but had more protein 88g
Mon 803 cal 80g protein 64+ oz water
I See dr/nurse next Tuesday. Would really like to show a loss between now and then.
I am down almost 40# from my heaviest in Jan of 325... But really hoped for more drastic results, since I did something so drastic with this sleeve!
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