ONEDERLAND!
So excited to share that I got on the scale this morning and I've hit ONEDERLAND! I was really getting frustrated, seems I've been fighting this same 5-10 pounds for what feels like forever. I know a lot of folks on here have been so supportive, and have tried to help keep me in the reality of "two pounds a week" is a great loss, and more than I'd have lost before-- but it's easy to get wrapped up in getting on the scale and not seeing what we deem a "significant" enough change. I guess that's part of my own downfall that I still need to work on. My sisters especially have mentioned it- seems I'm never happy with the way I look, that even after losing 56# (which is my total loss now ... 41 since surgyery) that I just find the next thing wrong. I've already talked a bit about this in my previous posts, so I'm not going to go on and on about it- but it kind of seems to stick in the back of my mind lately.
I've also found myself having a hard time just saying, "Thank you, I've worked hard" when someone notices my loss- seems I'm always quick to be like "Oh tahnks, but I have a lot more to go", or "Oh thanks, but I still look terrible" I've been making an effort when someone notices my loss to simply tell them, Thank you mention that I've been working on it- etc, and take the compliment for what it is. It's weird to have to force yourself to think that way honestly.
Started a new work out routine too- makes me feel a lot more accountable for my weight loss as well, it's the 30 day ab and 30 day squat challenge...it's no joke, and I've added my own arm work outs to it as well, hoping to tone up this lose skin. I'll keep everyone posted on the progress as I go, right now I'm only on day 7, but it feels good!!
Best of luck fellow sleevers, hope to hear back from you soon!!!
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