Two Weeks Post Op
Ok, so I am two weeks and one day into my new sleeved life. I am feeling great in general and am so glad to be moving forward. I haven't posted anything much until now as it has been enough of a challenge getting fluids in and doing my best with the protein intake. I was so looking forward to the puréed stage of the diet and wanted to start getting protein in other forms besides the shakes, but I am still having a hard time even getting an ounce of puréed anything down. I feel full on so little - and although I enjoy the taste of the soups (blended) and thinned mashed potatoes with puréed chicken, I know when the stopping point has to be. So, I have returned to the land of the shakes! In order to increase the protein and making the shakes more palatable, I mix Lucerne protein fortified fat-free milk with one-third of a protein shake every morning and every evening. That wayI can experiment with other puréed foods during the day. I don't mind taking the next six weeks slowly
My doctor gave me the go ahead to hit the treadmill and elliptical machines at the gym, so that is the goal for this week. I don't have an excess of energy (did a few things around the house and pooped out over the weekend) so plan to take baby steps so I don't collapse. I do make the rounds in the hallways of my apartment complex and went down four flights of stairs last night to check the mail (elevator back up).
Good things are that I am down to 215 and can see my clothes are fitting loosely already. Also, weirdly, I used to be a big time snorer and have not snored since the surgery. I am sure that is why I am sleeping more soundly at night. What an unexpected blessing! I also met a couple of old friends I hadn't seen in years: my ankle bones!
I travel a lot with my job in the spring and fall, so I look forward to fitting in an airplane seat without having to ask for a seatbelt extension Last year, I actually delayed a puddle jumper flight because they ran out of seatbelt extensions (flight full of husky oil and gas workers took all the available supply!). I was mortified when they made the delay announcement - never again!
So this entry is a bit of positive musing ~ I am happy with my decision to take this leap of faith to change my life and get healthy. If you asked me last week if it was the righ decision for me, I would have had to think about it... But, today I can unequivocally say YES!
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