Crazy Hungry n not feeling full...? Anyone?
Yesterday, I was stark raving mad with hunger. I could not stop eating. Has this happened to anyone else? I actually bought a salad from outback steakhouse at lunch assuming I would only be able to eat a couple of pieces of lettuce or cucumber. I was completely wrong-- I scarfed the entire thing With no feeling of restriction. I do not understand how this works. I do not understand how I can eat an entire salad-- a house salad-- and not be full!! By the end of the day I just gave up and consumed over 2500 cal. On a normal day I eat between 850 to 1000 calories with low-carb and high-protein as my focus. Today, I do not feel particularly hungry, and I feel restricted. How is this possible? Has anyone else experienced the same thing? I would love to hear your feedback. Thank you.
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