Hitting the Gym
9 weeks post op and I didn't lose any weight this week. But it's all good! I have been hitting the gym pretty hard so I'm good with no loss. My pants are loser and I definitely feel better!
I'm trying to get to the gym at least 5 days a week. I'm doing 3 days of swimming laps and 2 days of cardio (as in eliptical or treadmill) and weights. Then in addition to the planned days I'm also taking the kids over to the gym on the weekends to swim so I'm getting additional activity that way. AND my stepdaughter is doing the P90X ab workout, so she's got me doing what I can on that. (It's pretty ugly, but I'm trying)
My husband decided he needed to keep up with me. So he started going to the gym with me a couple days a week and cut out his sugary treats...and in one week HE lost 7#!!! Isn't that the way it always works?? I'm working my butt off and he just cuts back and loses! LOL...
Heaviest Weight: 281
3/6/13 Surgery: 257 (-24)
3/13/13: 251 (-6)
3/20/13: 245 (-6)
3/28/13: 238 (-7)
4/3/13: 238 (-0)
FIRST MONTH -19#
4/10/13: 237 (-1)
4/17/13: 235 (-2)
4/24/13: 233 (-2)
5/2/13: 229 (-4)
SECOND MONTH -9#
5/8/13: 229 (-0)
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