Some physical goals I want to accomplish...
I know how I look in the mirror will eventually match with how I feel inside. I know I can do this.
There are also some physical goals I want to accomplish. I've lost some muscle in my right calf, have slight drop foot, and have limited movement in my ankle, so I do have some limitations.
But...
1) I want to play with my kids outside without getting tired after 10 minutes.
2) I want to be able to walk for 30 minutes straight without having to rest.
3) I want to be able to touch my toes.
4) I want to regain some balance so that I can dance again (not professionally, just recreational)
5) I want to circuit train at the gym.
I believe losing weight will help with these goals, but I also know that I will have to put in the work. As of now, I do not have enough energy to do the things I want to do. I know that will change.
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