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Been a while...and today saw a colleague I haven't seen for several months....

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CAsleeve

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It's been a while since I've been on this site. It's always good to come back. I simply have been very busy and when I have extra time these days, I am usually choosing to workout rather than get on the internet. Yes, that is a lifestyle change in my new awesome sleeved body!! :-)

 

So..., I'm at the salad bar at my work and see a colleague coming towards me that I haven't seen for a bit. She says..."I saw you, recognized your hair, took a second look, and thought no that is not her, but then..., YES it is You! YOU look fantastic! You are so thin, healthy, fit and glowing!

 

I have to contribute it to my sleeve, incorporating a plant-based diet, daily hardcore exercise, and loving life!

 

Those kinds of comments sure do give a boost and affirmation for all the hard work. YEAH! I can not tell you how fabulous I feel.

 

VSG = the best decision, for me, EVER!

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Congratulations! The hard work is paying off. The sleeve is a jump start but it doesn't replace eating healthy and exercise. That's the cool thing about the sleeve.....it gives us motivation.

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congratulations! That must have been a great feeling. I loved the "thin, healthy, fit and glowing" comment.

Are you a vegetarian? Can you share any info on your plant-based diet and what works best for you? (I'm a vegetarian so love to learn from VSGers ahead of me about a focus on plant foods.)

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