A year ago this week I started my two week pre op diet....I was so scared that I couldnt do it! It was tough! But my mnd was right and I knew that I needed to get healthy. Now as I look back, I am proud of how far I have made it. It is a journey and it has been slow going the last 6 months but I have always moved forward and it is a process of lifestyle change. Almost 35 years of bad habits are hard to change and break. I had always thought that this was an impossible dream and I have never had success with something this hard. I have and advanced degree and THAT was hard work but school was not that hard for me and I had no doubts I could do this. When I started this weight loss journey I had so many doubts and had always failed before. This tool that was provided for me helped me, but I have never worked so hard at something like this. It is life changing in so many ways. I knew going into this that this is a lifetime battle. I will always have to fight this. It feels good to have some kind of victory though! Keep moving forward....slow but sure...I can do this!