Week #7 numbers
Highest known weight: 205
1/18 DOS 179
Week #1 171 (-8)
Week #2 167.4 (-3.6) 11.6 total
Week #3 165.8 (-1.6) 13.2 total
Week #4 163.8 (-2.0) 15.2 total
1 month 2/18 161.4 17.6 total
Week #5 161.4 (-2.4) 17.6 total
Week #6 159.6 (-1.8) 19.4 total
Week #7 157.4 (-2.2) 21.6 total
Total weight loss from highest weight: 47.6
Nothing new to report. Things are going well. It seems like every week I have 3 days where I stay exactly the same weight no matter what I eat or how much I exercise. This week, I was 158.0 for the last 3 days. I finally dropped to 157.4 this morning.
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