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Starting my pre-op diet

BigDaddyJoe

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So, this morning I started my pre-op diet. I had an 8 oz. chocolate protein shake this morning, and mixed 16 oz. of a strawberry one to bring to work with me. I am trying all of the brands to see which ones I like best. So far, I've tried the vanilla from Costco, and the chocolate and strawberry are 2 different brands my wife picked up at Walgreens, I believe. I am doing the powdered protein, following the nutritionist's recommendations that it be made from whey isolate protein, and 3g or less of carbs. I liked the vanilla, and the chocolate this morning was pretty good too. I will be drinking the strawberry throughout the day today, but have yet to start that. My wife went out to the grocery store to pick up some other things for the diet (not that there are a lot of things to choose from!). I also brought a dannon light yogurt and a V8 juice with me to work. My wife said she picked me up some other 'surprises' at the grocery store for the start of my journey, but I've yet to see what those are.

This afternoon, I have to go to my final nutritionist appointment, and to my primary/pulmonary doctor for my final pre-op test - a pulmonary stress test. Then that should be it for my pre-op clearances! Thank God my job is understanding about me leaving early or coming in late, and taking days off. I only plan on being out for 6 days (my surgery is on a Friday, plus the entire next week). Hopefully that will be enough. I do have the option of working from home if I'm still having issues when I'm due to go back.



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