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myfitness pal app--awesome for tracking food intake.

asifitsthelast

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For those of yolu worried about getting protein in and calories and even basic vitamins YOU WANT THIS APP!!!!. You can make your daily calories what your dr sets. You can scan the barcodes on all foods or just search for them. Makes life easy. I am supposed to be between 500-600 daily. come to find out I was only getting 400! which can cause a stall. It will track your weight and even measurements.

 

Oh and add friends :) ---asifitsthelast.



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I had slacked on using it but it keeps my calorie intake up. With out it i was only getting roughly 400 calories a day...

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well dangit...when I try to download to my iphone, it says I need 5.0...I guess that's another reason for me to upgrade my iphone

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