Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    16
  • comments
    55
  • views
    6,762

I'm gaining weight.

castiel

900 views

I know I've been working out, and lifting a little bit of weights. So I was thinking I was putting on muscle mass, but I'm not losing inches.

 

I have been meeting my protein requirements, but I'm thinking may I need to get in more. It's frustrating that the scale has gone up progressively as the days have passed. I just recently had my period, so I know it's not water weight.

 

I don't really know what else to do :(

 

I don't regret this surgery one bit, and even hitting a 40 pound weight loss, despite not being able to notice it too much. I guess I'm just impatient and dissatisfied that my body isn't losing the weight the way I want it to.



6 Comments


Recommended Comments

I found that I was actually eating more as I started working out more, so make sure to really count your intake , watch the carbs, and up the protien... It will come off !!

Share this comment


Link to comment

I hope you can give us an update in a few days to see if increasing your protein and water helped. thank you.

Share this comment


Link to comment

Stop weighing yourself! let the sleeve work. Follow your food plan (find another I did) this is a process it will work if you follow the directions.

Best to you.

Dee

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×