Completely frustrated.
I haven't updated in a while because there isn't much news to share. I've been hitting the gym about 4x a week. I do the bike for 45mins, 10 miles, 80+ rpm with resistance, 500+ calories. I hop on the elliptical for 20-30 mins and burn anywhere from 200-400 calories. I also walk on the treadmill for about 15 mins as a cool down. About 60-80 calories. I also use hand weights, 10 pounds and resistance bands every other day. I do squats and raise myself up on my toes to tone my calves.
I'm freaking out because I find that I can eat a whole cup of food. I can eat a whole cup of chili with cheese melted on it. A whole cup of cottage cheese. I can chug my water now (several big gulps at a time). I can eat 5oz of chicken. I feel like I have no restriction or control. I can also eat pretty fast and no issues with that either.
I'm still having issues not drinking 30 after eating, and I don't get discomfort if it's before then. I've only slimed once and that was because I knew I was splurging too much one night. I don't get discomfort with anything to be honest. No nausea, nothing.
I feel like I've stretched my sleeve somehow, or my sleeve wasn't small enough. My weight loss has been so slow and I'm 7 weeks post-op. I read people can only eat a 1/4 of a cup, but I can eat so much more without feeling full. I wonder if part of it's in my head. Like I don't need to eat a cup of food, but I do it anyway because I don't feel satisfied with 1/4 cup of food. No way.
I know I'm getting under my BMR, but I think the weight should be coming off. I see some people lose 5 pounds in a week, while I'm lucky if I can get one or two. I just feel so frustrated, which I assume is normal. I'm still feeling miserable at school and I'm more tired than I was right after surgery. I just feel so trapped at school, I wish it was May!
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