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Walked a mile!

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Country705

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Finally got a mile in at the track today. The temps outside were alot warmer than it had been and I decided to go for it. After walking a mile I came home and weighed in and I had lost another pound. so I was very proud of myself for that. tonights for dinner I decided to focus on protein and so I had Tuna with green beans. I hope it is warm outside tomorrow so I can walk another mile!

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I can hardly wait for warmer weather so I can start a walking program. I am also going to be cleared for the gym on 2/14. I had my surgery on 12/26 and am using my exercise bike at home to help some.

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