96oz of fluid!
Today I have tried to focus on hydration. Which really isn't a problem for me because I stay thristy. My surgery date is feb 14th and the closer it gets the more I become nervous. Currently it is very cold outside and I have not been able to get my excersize in for the last couple of days. I am hoping that with the up coming weather change I will be able to get at least a mile or mile and half in each day that it's warm. I am really thinking that I need to invest in a Treadmill. Currently for today I have taken in 96oz of water and I have had three very small meals. Tomorrow I will try to substitue a meal for a protein shake. I will also weight myself tomorrow. My last weight was 330lbs down from a all time high of 347lbs. I will be so glad when the day comes that I can say good bye to the 300's forever and hello to 200.
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